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 ~ WEIGHT LOSS ~

Tips for Choosing the Right Low Carb Fast Food Options

Most fast-food restaurants offer some good low-carb options.
In addition, a number of items can easily
be modified for a low-carb lifestyle.


Read More from Atkins.com >

 

~ WEIGHT LOSS ~

Diabetes Meal Plans and a Healthy Diet
A diabetes meal plan is a guide that tells you how much and what kinds of food you can choose to eat at meals and snack times. A good meal plan should fit in with your schedule and eating habits.

Read More from Diabetes.org>
 

 ~ WEIGHT LOSS ~

Healthy Eaters' No-Calorie Diet Secret
Hint: It's as Close as Your Faucet.

Read More from WebMD>
 
 

 ~ WEIGHT LOSS ~

10 nutrients you may be missing
Americans may eat too many calories, but we're still falling short on essential nutrients. That may seem like a paradox. It's not.

Read More from WebMD>

Weight loss industry faces growing problem:
Fewer dieters
Only 19 percent of American adults are currently dieting,
down from 20 percent at the same time last year, marking a new low .

Read More from CBS News>

 

 ~ WEIGHT LOSS ~

Misleading News on Multivitamins:
How Media Missed the Value of Supplements

By Dr. Michael F. Roizen

Read More from U.S. News & World Report

 

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 ~ WEIGHT LOSS ~

9 Things That Influence How Fast (or Slow)
You Lose Weight

Hint: It goes way beyond
what you eat or how much you exercise.

Read More from
US News & World Report >

 

~ WEIGHT LOSS ~

Walk off the pounds...
with your dog

Study: Daily jaunts with
Fido aid weight-loss,
improve flexibility.

Read More from NBC News >

 

~ WEIGHT LOSS ~

Weight loss:
6 strategies for success

Make your weight-loss goals
a reality. Follow these
proven strategies.

Read More
from The Mayo Clinic
>

 

 ~ WEIGHT LOSS ~

5 Surprising Reasons You’re Not Losing Weight

Diet tricks that can help
you break through a
weight-loss plateau.

Read More
from Health.com
>

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